welcome to angus smith personal training
COACHING GOLFER'S TO MOVE LIKE ATHLETES
meet
Angus
My goal is to support and help each individual I coach to be the very best they can be whether that be for improved golf performance, injury rehabilitation/prevention, fat loss or disability coaching.
I take great pride in providing my clients with a bespoke physical screening process for both golfers and clients simply looking to improve their quality of movement and results in the gym.
Those of you who are golfers, my role as your TPI (Titleist Performance Institute) qualified golf fitness coach would be to improve your performance on the course and most importantly, improve your quality of life. Golf is a game for all ages and all capabilities which is also true of the TPI fitness coaching I provide to go with it. A healthy golfer is a happy golfer!
Throughout my 6 years of coaching I’ve also taken great pleasure in supporting people with physical needs and injury rehabilitation to improve their movement quality and overall quality of life.
I thoroughly enjoy working with people and being a coach. I understand that everyone has a different background or life obstacles that sometimes get in the way. My aim is always to help build a plan around those obstacles to enable my clients to reach their goals.
I aim to help the people I coach install daily MOVEMENT as a core principle.
Angus
I take great pride in providing my clients with a bespoke physical screening process for both golfers and clients simply looking to improve their quality of movement and results in the gym.
Those of you who are golfers, my role as your TPI (Titleist Performance Institute) qualified golf fitness coach would be to improve your performance on the course and most importantly, improve your quality of life. Golf is a game for all ages and all capabilities which is also true of the TPI fitness coaching I provide to go with it. A healthy golfer is a happy golfer!
Throughout my 6 years of coaching I’ve also taken great pleasure in supporting people with physical needs and injury rehabilitation to improve their movement quality and overall quality of life.
I thoroughly enjoy working with people and being a coach. I understand that everyone has a different background or life obstacles that sometimes get in the way. My aim is always to help build a plan around those obstacles to enable my clients to reach their goals.
I aim to help the people I coach install daily MOVEMENT as a core principle.
Angus
meet
Angus
My goal is to support and help each individual I coach to be the very best they can be whether that be for improved golf performance, injury rehabilitation/prevention, fat loss or disability coaching.
I take great pride in providing my clients with a bespoke physical screening process for both golfers and clients simply looking to improve their quality of movement and results in the gym.
Those of you who are golfers, my role as your TPI (Titleist Performance Institute) qualified golf fitness coach would be to improve your performance on the course and most importantly, improve your quality of life. Golf is a game for all ages and all capabilities which is also true of the TPI fitness coaching I provide to go with it. A healthy golfer is a happy golfer!
Throughout my 6 years of coaching I’ve also taken great pleasure in supporting people with physical needs and injury rehabilitation to improve their movement quality and overall quality of life.
I thoroughly enjoy working with people and being a coach. I understand that everyone has a different background or life obstacles that sometimes get in the way. My aim is always to help build a plan around those obstacles to enable my clients to reach their goals.
I aim to help the people I coach install daily MOVEMENT as a core principle.
Angus
I take great pride in providing my clients with a bespoke physical screening process for both golfers and clients simply looking to improve their quality of movement and results in the gym.
Those of you who are golfers, my role as your TPI (Titleist Performance Institute) qualified golf fitness coach would be to improve your performance on the course and most importantly, improve your quality of life. Golf is a game for all ages and all capabilities which is also true of the TPI fitness coaching I provide to go with it. A healthy golfer is a happy golfer!
Throughout my 6 years of coaching I’ve also taken great pleasure in supporting people with physical needs and injury rehabilitation to improve their movement quality and overall quality of life.
I thoroughly enjoy working with people and being a coach. I understand that everyone has a different background or life obstacles that sometimes get in the way. My aim is always to help build a plan around those obstacles to enable my clients to reach their goals.
I aim to help the people I coach install daily MOVEMENT as a core principle.
Angus
what we
specialise in
OUR LATEST
success stories
Alasdair’s Success Story
Alasdair has been training with me for just over two years and in this time we have seen huge changes with both his golf game…
Susan’s Success Story
Susan has now been training with me for two year’s and we have seen some huge changes with both her golf game, fat loss and…
Andy’s Success Story
Andy has been training with me since the spring of 2022 with the goal of improving his strength, mobility and power for golf. Andy was…
Wendy’s Success Story
Wendy began training with me in November 2019 with her main focus and goal being to strengthen her hip after having a full right hip…
James’ Success Story
I began coaching James in the summer of 2020. James has cerebral palsy and had very clear ideas/goals in mind which he wanted to achieve.…
Yvonne’s Success Story
Yvonne is one of the golfing clients I have the pleasure of training. Although golf has quickly become one of the main focuses around how…
Jade’s Success Story
Jade came to me for personal training for 4 months building up to her wedding. Her primary goal was to lose body fat so that…
some of our
testimonials
We’re proud to have the opportunity to work with so many dedicated and hard-working clients to help them achieve their goals!
We’re passionate about achieving fantastic results, and our results really do speak for themselves!
I really can't thank Angus enough for his continued help, support and encouragement he gives Ramesh
Poonam Jassal
Poonam Jassal
He has been a life saver to me - he has encouraged me like no other
Sheila Thoms
Sheila Thoms
He has been a life saver to me - he has encouraged me like no other
Sheila Thoms
Sheila Thoms
I really can't thank Angus enough for his continued help, support and encouragement he gives Ramesh
Poonam Jassal
Poonam Jassal
our latest
blogs
Understanding The Importance Of Getting Your Gym Work In To Enhance Your Golf
It’s no secret now that the vast majority of top golf professionals are spending an increasing amount of time in the gym working out. I…
Using the “OFF-SEASON” to maximise your golf potential
Sadly in the UK, we are now into the tail end of the golf season. The next 4-8 weeks has darkness setting in rather quickly,…
10 Ways to Increase Your NEAT
For many of us trying to achieve fat loss or improving general health, increasing your NEAT is most certainly an area with which we can…
Why Fitness has Changed My Life
Beginning a fitness journey can be the start of a real-life change – in my case it most certainly was! The vast majority of people…
Getting the most out of your Glutes
Where are the Glutes? Your ‘glutes’ or your gluteal muscles, as they are more formally known as refer to the muscles in your butt. Specifically,…
Improving Fitness to Better your Golf Game
My Own Personal Golf Story Since the tender age of 9, I have played the game of golf. I have endured ups and downs like most…
The Truth Behind Detox Diets
What a detox generally promises They’re popular, but they aren’t proven to do what they say they’ll do which is flush toxins out of your…
15 Top Tips For Motivation To Exercise During The Cold Wet Winter Months
Now that Winter has arrived it may seem difficult (if not impossible) to keep up your exercise regime. This is simply not the case! We’ve…
Weight Training Vs. Cardio for Fat Loss
Many people think that if you want to lose fat, you should do more cardio, and that weight training is only if you want to…
Why Exercise Is Good For Your General Health And Well-Being
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical…